Craniosacral and Somatic Therapy in Brighton
I’m Steve Bonnelucq-Lane, a Registered Craniosacral Therapist and Somatic Therapist, working with adults, in-person from private therapy rooms in central Brighton.
People often come to body oriented approaches like Somatic Therapy and Craniosacral Therapy because they want to feel more comfortable in their own skin and are looking for something that is beyond words alone. . My work is grounded in somatic and relational approaches, helping people to expand the range of feelings, sensations and emotions they can hold so that they can engage more fully in their life and relationships.
Brighton Therapy Rooms - Directions, Availability and Accessibility
Brighton Therapy Practice
9a Princes Street
Brighton, BN2 1RD
East Sussex
Availability:
Monday, Tuesday, Wednesday & Thursday - various times by appointment
Accessibility:
Please note the clinic room is on the first floor so there is one flight of stairs to access the building. As there is no receptionist, please arrive on time (rather than early) for your appointment so that I can welcome you into the building.
Parking:
Brighton Therapy Practice - on street parking just across the road from the clinic on William Street and John Street, Morrisons Car Park on Edward Street or High Street Car Parking, 40 Ardingly Street.
Brighton Craniosacral & Somatic Therapy: How Can I Help?
I work with adults from across Brighton & Hove and the surrounding areas including Shoreham, Portslade, Patcham, Woodingdean, Hanover, Kemptown, Rottingdean, Hangleton, and Worthing. People I see often bring concerns such as:
Anxiety, stress, panic or feeling overwhelmed
Addiction
Boarding School Syndrome
Grief, loss, bereavement or significant life change
Trauma including PTSD and CPTSD
Chronic Health Conditions - chronic pain, HIV, MS, Dementia and Cancer
Psychosexual Issues
Some people begin therapy with a clear problem or diagnosis but often there is a sense of feeling outside of themselves or detached from life in general. There may be patterns of behaviour or situations that keep repeating, sometimes this can be hard to put in to words. Whatever the reason for starting, everything is connected so it’s important to arrive as you are and trust that the path will appear with every step you take.
Next steps
If you are considering Craniosacral and Somatic Therapy in Brighton and would like to explore whether working together might be helpful, you’re welcome to contact me to arrange an initial consultation or to ask any questions. This offers a chance to talk briefly about what you’re looking for and to get a sense of whether my approach feels right for you.